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Stress Management Peer Support Group

Sat, May 10

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Zoom | https://shorturl.at/R2H2R

Discussing the impact of stress on overall health & exploring stress management strategies with Andrew Silas

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Stress Management Peer Support Group
Stress Management Peer Support Group

Time & Location

May 10, 2025, 11:00 AM – 12:30 PM PDT

Zoom | https://shorturl.at/R2H2R

About the event

Peer Group Description

This peer group focuses on the significant impact of stress on overall health and well-being. Participants will engage in discussions about how stress can affect physical and mental health, exploring various symptoms and consequences associated with chronic stress. Additionally, the group will delve into effective stress management strategies, sharing personal experiences and techniques that can help mitigate stress levels. Together, we aim to foster a supportive environment where members can learn, share, and implement practical approaches to manage stress in their daily lives.

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Contact Us

©2023 by Shades of Motherhood Network. Proudly created with Wix.com

Email: somnspokane@gmail.com 

Phone: 509-818-0216

Address: 631 S Richard Allen Court 

Spokane, WA 99202

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