
Stress Management Peer Support Group
Sat, May 10
|Zoom | https://shorturl.at/R2H2R
Discussing the impact of stress on overall health & exploring stress management strategies with Andrew Silas


Time & Location
May 10, 2025, 11:00 AM – 12:30 PM PDT
Zoom | https://shorturl.at/R2H2R
About the event
Peer Group Description
This peer group focuses on the significant impact of stress on overall health and well-being. Participants will engage in discussions about how stress can affect physical and mental health, exploring various symptoms and consequences associated with chronic stress. Additionally, the group will delve into effective stress management strategies, sharing personal experiences and techniques that can help mitigate stress levels. Together, we aim to foster a supportive environment where members can learn, share, and implement practical approaches to manage stress in their daily lives.