Time & Location
Mar 03, 2026, 11:00 AM – 12:00 PM
NorthTown Mall, 4750 N Division St, Spokane, WA 99207, USA
About the event
Get ready to move, groove, and prioritize your heart health!
Join the Shades of Motherhood Network (SOMN) for an energizing and joyful Zumba series at the Health and Wellness District at Northtown Mall on February 3, 10, 17, and 24 from 11:00 AM–12:00 PM.
This event is part of our Hypertension Awareness efforts, focused on creating accessible, community-centered ways to support heart health—especially for mothers and families. High blood pressure (hypertension) affects so many in our communities, and regular physical activity is one proven way to help manage it.
Why Zumba?
Zumba is a fun, dance-based cardiovascular workout that gets your heart pumping. Consistent cardio movement like Zumba has been shown to:
• Help lower and manage blood pressure