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Walk for Joy
Thu, Feb 26
|Sacred Wisdom
Hosted By Sacred Wisdom Team
Time & Location
Last available date
Feb 26, 2026, 12:00 AM – 12:45 PM PST
Sacred Wisdom , 4750 N Division St, Spokane, WA 99207, USA
About the event
Join us for a 45-minute community walk celebrating movement as medicine for heart health and blood pressure management.
Research shows that just 30 minutes of daily walking can support healthy blood pressure by improving circulation, reducing stress hormones, and promoting cardiovascular wellness.
We'll move at a pace that feels good for your body while building community and connection. All paces and abilities welcome. Bring comfortable shoes and water!
We will meet at Scared Wisdom and walk in the mall 12:00-12:45
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