WALK FOR JOY
Thu, Feb 12
|Sacred Wisdom
Hosted by Sacred Wisdom | Joy is a fun, community-centered walking series designed to raise awareness about hypertension while encouraging movement, connection, and wellness.
Time & Location
Feb 12, 2026, 12:00 AM – 12:45 PM PST
Sacred Wisdom , 4750 N Division St, Spokane, WA 99207, USA
About the event
Join us for a 45-minute community walk celebrating movement as medicine for heart health and blood pressure management.
Research shows that just 30 minutes of daily walking can support healthy blood pressure by improving circulation, reducing stress hormones, and promoting cardiovascular wellness.
We'll move at a pace that feels good for your body while building community and connection. All paces and abilities welcome. Bring comfortable shoes and water!
We will meet at Scared Wisdom and walk in the mall 12:00-12:45
